August 29, 2012 § 1 Comment
Stir-fried Chinese greens with olive oil and garlic. I forgot the exact name of the vegetable, but you can find it in any Asian grocery. This was very simple to make – just heat up a tablespoon or so of olive oil in a wide pan or wok until it starts sizzling, and toss in diced garlic. After about a minute, add to the pan the chopped and washed greens. You can add the whole bunch of greens – as they cook they really wilt down into a tiny pile. Stir-fry the greens until they cook down, maybe three or four minutes. Add salt to taste right before you remove the greens from the pan. It is delicious and healthy.
This next dish, butterflied shrimp, is a little bit more tricky. You need to use fresh jumbo shrimp with the heads still on in order to achieve the freshest and most flavorful dish. Again, you can find this in most large Asian groceries in the meat and seafood section in the back. Do not peel the shrimp, but use a sharp knife to slice a slit down the back. This lets the flavor in and allows you to remove any of the intestines (little black strips). Marinate the shrimp in a mixture of salt, green onion, and sliced ginger for about half an hour. Then stir-fry in a wok in olive oil, just until both sides turn an opaque pink. This simple preparation really highlights the delicious savoriness of the shrimp.
Lastly, tofu with vegetables. Slice up a large block of extra firm tofu, and fry up the slices in a wok covered with olive oil. Flip the pieces over once, making sure both sides are a crispy golden brown. Add seasonings of your liking – I believe I added salt and soy sauce. Then toss some bok choy and sliced fresh mushrooms into the pan with the tofu. You may need to add a bit of water to the pan in order to maintain moisture in the dish. Cover the wok for about five minutes, until the vegetables are cooked through.
Along with these dishes we had some leftovers from dinner the night before, as well as a pot of white rice. It was a pretty typical dinner for us – lots of green vegetables, some tofu, and seafood.